Useful Information

Urine leak can be stopped

Urine leak can be stopped

Urine leak which happens when you sneeze, cough, laugh or take part in any physical activity, without a sudden need to go to the toilet, can happen as a result of weak pelvic floor muscles. It is medically called stress incontinence and generally can be treated with...

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Why you get urine leak

Why you get urine leak

First of all you are not alone - leaking urine is a problem which affects around seven million British women to some degree, but many are too embarrassed to seek help. Leaking urine when you sneeze, cough, laugh or take part in any physical...

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What to do if your leak has not reduced?

What to do if your leak has not reduced?

If you have been doing your pelvic floor exercises every day and used the video clips on the Carin App to help you do them properly, there may be a number of reasons why the program hasn't worked for you. Your leak may be due to a different issue, or you may not be...

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Approximate drink volumes

Approximate drink volumes

If you are having difficulty working out the volume of drink you have had, there are approx. volumes shown below for standard drinks. Soft drinks purchased will generally have a volume stated somewhere. Standard mug of coffee/tea 225ml Tea cup...

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Washing your Carin underwear

Washing your Carin underwear

Your Carin underwear does not need to be handwashed and can be washed in a washing machine on a gentle wash at 30 degrees. It is really important that you remove the sensor from the pants before you wash them, otherwise it will be damaged.

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